Postpone Initial Meal Program- P.I.M.P. by Fit Lowe ™

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P.I.M.P. Vlogs pt 1: Tea and Intermittent Fasting

on April 16, 2018

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Why I Became a Pescatarian

My reason for becoming a pescatarian started as spiritual then became mental and finally physiological. As a freshmen in college I made friends with the Rastafarians at my school. As a part of their belief Rastafarians do not consume any creature that walks on land. In turn, I picked up this practice and soon became a Rasta myself. After a while I began to see the benefits of not eating meat. Those benefits included a bit of self control over food. I started to feel as though I was doing something good by not eating animals. I felt humane and utilitarian. Then, when I combined my pescatarian practice with intermittent fasting I felt an even more sense of self control and even a bit of power over my primitive urges. I no longer gave in to immediate gratification. I got sick less often because I was not eating bad meats and, through fasting, I was giving my digestive system enough time to recover from prior meals. It became easier for me to lose weight because I was able to d

P.I.M.P. Vlogs pt 2: Tea Collection and Intermittent Fasting

Fast 10: 10 Tips to a Successful Fast

Tip #1. Stay Hydrated! Drinking plenty of water can make you feel fuller for longer. When you wake up in the morning try drinking a tall glass of water before you start your day. Tip #2. Drink Coffee or Tea Many people don't know this but the caffeine you find in coffee and most teas can be used to curb appetite. Try drinking a cup of tea or coffee throughout the day to help you keep the hunger pains away. Tip #3. Stay Busy Keep your mind off the fact that your fasting by staying productive. Try something new or pick up a fun hobby. I like to read a book or go on a hike. Tip #4. Plan Your First Meal Planning your first meal can help you stick to your fast and insure that you're not eating junk food throughout the day. Tip #5. Fast While You Sleep That's right! Sleeping can be the best way to stick to your fast. Try going to bed earlier and sleeping in a little later so that you can fast for longer. Tip #6. Exercise Exercising in a fasted

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P.I.M.P. Vlogs pt 1: Tea and Intermittent Fasting

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