Skip to main content

Postpone Initial Meal Program- P.I.M.P. by Fit Lowe ™

Search This Blog

P.I.M.P. Vlogs pt 1: Tea and Intermittent Fasting

on April 16, 2018

Get link
Facebook
X
Pinterest
Email
Other Apps

Get link
Facebook
X
Pinterest
Email
Other Apps

Comments

Post a Comment

Popular Posts

Why I Became a Pescatarian

My reason for becoming a pescatarian started as spiritual then became mental and finally physiological. As a freshmen in college I made friends with the Rastafarians at my school. As a part of their belief Rastafarians do not consume any creature that walks on land. In turn, I picked up this practice and soon became a Rasta myself. After a while I began to see the benefits of not eating meat. Those benefits included a bit of self control over food. I started to feel as though I was doing something good by not eating animals. I felt humane and utilitarian. Then, when I combined my pescatarian practice with intermittent fasting I felt an even more sense of self control and even a bit of power over my primitive urges. I no longer gave in to immediate gratification. I got sick less often because I was not eating bad meats and, through fasting, I was giving my digestive system enough time to recover from prior meals. It became easier for me to lose weight because I was able to d...

Keto Peanut Butter Cups

If you are anything like me your vice is chocolate. My favorite chocolate candy has always been Reese's Peanut Butter Cups. Since I've been fasting and on keto I've been looking for a way to recreate my favorite chocolate treat. These peanut butter cups are my perfect solution and are easy to make. They also double as a great tasting fat bomb with a firm texture. Only 1.5 grams of carbohydrates each and high in healthy fats. Here is the recipe: 10 servings 5 tbsp cacao butter 5 tbsp coconut oil 5 tbsp unsweetened cacao powder 5 tbsp peanut butter 5 tbsp stevia 1 cup of almond milk Instructions Turn oven top on medium heat. Mix all ingredients into a pot until it mixes into a liquid. Pour into cupcake molds. Let set in refrigerator for an hour. Enjoy!!

How I lost 32 Pounds with Intermittent Fasting!

You may not believe this but growing up I was overweight. Almost 50 pounds overweight to be exact. After college I decided that I owed it to myself and my health to lose the weight that could cause me serious health issues in the future. I tried everything! All of the diets, fads, weight loss supplements but nothing worked! Calorie counting became exhausting. I had no time for meal prepping. I found out from some serious research that although I was dieting I was still overeating. So I decided to try something new, or at least new to me. Something people have been doing for years to lose weight and gain spiritual and mental strength I decided to fast. Fasting is a concept that has been used for centuries. By Jesus, Buddha, Mohammad and many other spiritual leaders. But fasting is not just for spiritual and mental strength it can also help you lose a substantial amount of weight in a short amount of time. Intermittent fasting has helped me keep my weight under control and impro...

Powered by Blogger